Online and in-person coaching in Abuja. Workout plans, meal guides and weekly check-ins made for your body and your schedule.
Pick your plan4-week home workout plan + meal guide
8 in-person sessions in Wuse 2
Tell me your goals on WhatsApp.
Body measurements and fitness test.
Workouts and Nigerian-friendly meals.
We adjust every week.
Pick a day and an open time slot.
“The meal plan used food I already cook. Game changer.”
Hauwa, AbujaSample review“Finally a plan I can do at home.”
Emeka, KadunaSample review“Check-ins kept me consistent.”
Zainab, GarkiSample review